Hi,
I gave birth 17 days ago and my emotions have been up and down ever since. I've cried nearly every day and I feel awful as my thoughts mainly consist of "I've ruined my life" and I feel like I'm grieving my pre-baby life. Don't get me wrong I love my baby but I keep getting upset and today is the first day I'm on my own with him as my DH has gone back to work and I'm just sitting here crying as I couldn't figure out why my baby was getting upset. My DH is sleeping in the spare room so he gets sleep for work but it's been me and baby for a solid 12 hours in our bedroom noe. He's finally asleep and I can't stop crying. I'm beginning to worry about my mental health. Is this normal?
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Is this PND?
8 replies
Hodge85 · 06/07/2020 10:59
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