DTS1(4) has always been a poor sleeper and suffered from utter meltdowns during the day, far more than his twin brother ever did, even during the terrible twos.
He had the D&V bug over Christmas and slept a lot; went to bed easily and slept till he was actually refreshed, maybe 7.30am ish. I didn't realise what a difference it made till he recovered and is back to his usual routine of fighting sleep at bedtime, then waking up too early in the mornings. He goes in a cycle of: wake up too early (say 5.30am), refuse to go back to sleep, get manic and hyper and silly, then by school time he's practically sobbing with tiredness. In the afternoons he's still tired - then he gets overtired by 5pm and manic and silly again - hence bedtimes can be hard work.
We had a whole term of this last year and when he woke up at 5.30 this morning and wouldn't go back to sleep I eventually lost it with him. I was so, so cross and tired, he was being silly again despite yawning his head off, and in the end I was screaming at him. Poor DTS2 woke up and sobbed too. I am just utterly tired and fed up of it and can't see how to change things; if he naps during the day (very rare) then he won't go to bed for hours.
It's affecting his life and ours, I don't think he can concentrate properly at school as he's tired, and his constant meltdowns are really wearing. He's invited to a classmate's birthday party soon and I don't know whether to take him, it's at a soft play which makes him hyper at the best of times, and I can't trust him not to have a meltdown/ get incredibly silly and manic/ start scratching and pushing at people, which he does when he gets too wound up. I still have to watch him like a hawk at playgrounds etc; as far as I know he hasn't done it at school, but I don't know if I want to risk it. But on the other hand how long can I not take him to parties etc? And it seems unfair to DTS2 who would be ok there, I couldn't take one and not the other.
He is a poor eater, always has been, we've tried various things for it but I wonder if that doesn't help (DTS2 is a great eater!).
Apologies for the long post, I am just at the end of my tether with tiredness, PMT and the knowledge that there will be a meltdown to cope with later I've spent most of this morning sobbing. I feel like such an awful mum but the DTs constantly squabble and bicker all the time too and I'm worn down by having to be constantly vigilant in case they physically go for each other. DP is incredibly lazy with them and I feel like it's all on me. Today is really a "I don't want to do this any more" day and I don't know where to go from here.
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Meltdowns from lack of sleep - both DS and me!
13 replies
LucyLockwood · 13/01/2020 09:12
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