3m pp feeling so lonely!!!

[BR1007]

Hi everyone.

I am 3m pp and i am feeling overwhelmingly lonely!
My hubby works shifts and all of my friends/family live miles away. When he is on day shifts i am ok as i can get out with my son and keep myself busy, but when he is on nights i feel like i am going crazy! I feel sick, cant eat, pace around and feel so unbelievably low.
Am i on my own or does anyone else feel the same?
I know there are mum and baby groups etc which are helpful during the day but at night i just cant escape this shit feeling!
I just dont know what to do
Any tips are massively appreciated lol

Xx