We've been battling for over a year now with my dd's separation anxiety disorder (diagnosed by psychologist) but - after many visits to the psychologist and lots of work on relaxation / mindfulness techniques, no real change - am wondering if there's an alternative that we can try? It is all focussed on me so - apart from school - she won't let me go anywhere without becoming hysterical and panicking. She won't even get a lift home from school with friends or go on playdates anymore, let alone sleepovers. She's in a complete panic about her school residential in a couple of months (3 nights away). From a selfish point of view, it also means that I'm essentially 'trapped' and can't have any time out to myself, which as we all now is essential to keeping sane!! It's taken over our lives and has massively impacted the whole family. I just desperately want to help her and to see her flourish - she's missing out on so much, it breaks my heart.
Would love to hear from anyone who has been in same situation as me, especially anyone who's come out the other side...
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Separation anxiety in 10 year old girl
7 replies
superscruffymum · 27/02/2017 17:51
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