Hi all, just wondering if anyone has any advice. I have 3 stepsons, 2 of whom are overweight. They are both tall boys, but are also very big for their ages/height. They stay with my husband and I for 2 nights every other weekend. They are lovely boys and we all get on well. I cook from scratch every night. I cook with plenty of fresh veg, pulses, legumes, wholemeal rice and pasta etc. We also spend most of the weekend outside, walking, exploring places etc. Unfortunately, at their mum's they eat processed food. Regular trips to fast food places, fizzy drinks, biscuits and crisps as a snacks... Last Friday, they each had 2 chocolate bars and a packet of crisps before they got to our house, where they have supper. Their mum and her partner are both obese. My husband and I speak regularly about how concerned we are about them, and my husband has raised the issue with his ex-wife, only to be told that 'Well, you're big, it's genetic.' (He's 6'4" and about 16 stone, has a very physical job and doesn't snack on rubbish as we don't buy biscuits, crisps and the like) Any advice would be appreciated. I am really concerned about their future health, and know that now is the time to tackle it. They're 11, 7 and 6. Thank you!
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