My DS is turning three next week. Today i took him for his second trip to the dentist.
First time they just had a quick glance said all ok.
This time he sat him in the chair propelry and has identified a 'tooth to keep an eye on' and queried me on his diet.
I am absolutely mortified. I really thought we were vigilant but I'd really appreciate any advice.
- We brush twice a day, morning and evening
- he is rarely alloed sweets/lollies
- he rarely has dried fruit
- he drinks pretty much only water and oat milk all week. On weekends he is allowed (very weak) high juice and watered down fruit juice. Things like capri sun or fruit shoots are at parties only (or grandparents).
- he does like cake and biscuits. when he gets home from childcare he will usually have a fig roll or a little chocolate with his milk in the evening.
I think the main culprits are fruit and honey. He is a fruit FIEND - bananas grapes and apples especially. and absolutely loves honey too. We sometimes put some in his porridge and i know he has honey sandwiches at the childminders 1/2 times a week.
The other thing is fizzy water - we let him have it as a treat as we thought was a healthy alternative to juice or pop.
I feel like i've totally let him down. Any advice or changes we could make would be hugely welcome.