Hi,my daughter is 3 months today. She is a pretty good sleeper and quite a settled baby overall. I'm keen to get a bit of structure to her day and establish morning and nighttime routines (although I'm well aware these will need to be flexible as she is still so little)
from a few weeks back i noticed she naturally wakes up in a really energetic mood (anytime from 6am-8am)so I feed her then let her kick about on her mat where she coos and giggles to herself quite happily....she starts to get grizzly a couple oh hrs later so I put her down for a nap, 90% of the time she will go straight off if not I use cc (controversial I know but it's never for long and if she starts really sobbing I go straight to her)...she then normally wakes after 45mins/1hr....I would then feed her again and after about another 2hrs she would have a lengthily afternoon nap 3hrs easily...but then the rest of the day would be all over the place....feeding erratic,lots of snacking etc. my hubby would normally stay up till 12/1 with her to do the last feed (she's ff) and then she woul normally need a night feed anytime from 3-5am)
So.....
I read a few books,spoke to some friends and tried a few things. For 10days I did the gina ford routine. I know lots of people really hate her methods but to be fair the day routine was v similar to daughters routine anyway. On the plan she did actually have a real structured day...got sleepy dead on 9am and 12pm,stopped snacking and slept 10.30-7,fab, BUT on the days she didn't sleep at right times cus I was off out etc she was up all night really grizzly.....so think I need something a bit more flexible, but want to keep the 7am wake up and 7pm nightime etc........
So to cut a very long story short, those of you that follow rough routines,what do they look like?
My main concern is nap time....some books say its norm for 3month olds to have 3/4 naps a day up to 5/6 hours, others say they should only have 2.....also what's the latest you would allow nap time if you want your baby to start winding down close to 7? Do u wake them or let them wake naturally?
I hope I don't come across as a manual parent! I am in tune with her cues and will of course put her needs before my wants I just want to keep some kind of structure to her day and would love to hear what other mums are doing...
So please share.....thank you very much :)
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Please tell me about your routines/nap times etc
4 replies
allchik · 04/04/2013 16:58
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