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go to bed, definitely! try and fool yourself you are refreshed and awake!
I would go to bed now. You could get a good few hours in!
When I have to get up at an unearthly hour I never sleep. My body refuses to go to sleep. Stupid really.
I would give it a go though!
I have to get up at 4am on Monday morning, ready for a flight at 6.50am, I will definitely be sleeping !
I'd say go to bed as early as you can manage. If you go at 9pm you can still get almost 7 hours in. That's a full nights sleep for some people !
tape it. The later you leave bed time, the worse you'll feel when the 3.45am alarm call comes...
WHy do you have to get up at that time?
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