I have to get up at 3.45am...

[Aimsmum]

Message withdrawn

[dinny]

go to bed, definitely! try and fool yourself you are refreshed and awake!

[snafu]

I would go to bed now. You could get a good few hours in!

[Nbg]

When I have to get up at an unearthly hour I never sleep. My body refuses to go to sleep. Stupid really.


I would give it a go though!

[Aimsmum]

Message withdrawn

[NomDePlume]

I have to get up at 4am on Monday morning, ready for a flight at 6.50am, I will definitely be sleeping !

I'd say go to bed as early as you can manage. If you go at 9pm you can still get almost 7 hours in. That's a full nights sleep for some people !

[Aimsmum]

Message withdrawn

[NomDePlume]

tape it. The later you leave bed time, the worse you'll feel when the 3.45am alarm call comes...

[charliecat]

WHy do you have to get up at that time?

[Aimsmum]

Message withdrawn

[Aimsmum]

Message withdrawn

[Aimsmum]

Message withdrawn

[charliecat]

well done!!!!!!!!!!!!!