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I have to get up at 3.45am...

(13 Posts)
Aimsmum Fri 22-Jul-05 20:42:51

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dinny Fri 22-Jul-05 20:43:42

go to bed, definitely! try and fool yourself you are refreshed and awake!

snafu Fri 22-Jul-05 20:43:49

I would go to bed now. You could get a good few hours in!

Nbg Fri 22-Jul-05 20:44:30

When I have to get up at an unearthly hour I never sleep. My body refuses to go to sleep. Stupid really.

I would give it a go though!

Aimsmum Fri 22-Jul-05 20:44:34

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NomDePlume Fri 22-Jul-05 20:44:59

I have to get up at 4am on Monday morning, ready for a flight at 6.50am, I will definitely be sleeping !

I'd say go to bed as early as you can manage. If you go at 9pm you can still get almost 7 hours in. That's a full nights sleep for some people !

Aimsmum Fri 22-Jul-05 20:45:12

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NomDePlume Fri 22-Jul-05 20:45:57

tape it. The later you leave bed time, the worse you'll feel when the 3.45am alarm call comes...

charliecat Fri 22-Jul-05 20:46:02

WHy do you have to get up at that time?

Aimsmum Fri 22-Jul-05 20:46:07

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Aimsmum Fri 22-Jul-05 20:46:58

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Aimsmum Sat 23-Jul-05 05:54:21

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charliecat Sat 23-Jul-05 22:15:22

well done!!!!!!!!!!!!!

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