Much to my surprise, I've just been diagnosed as suffering from Post Traumatic Stress Disorder. I say I am surprised but in fact the diagnosis fits with my own self-image: a competent, happy and reasonably well-balanced person who is infrequently overwhelmed by an event in my life so difficult that I very rarely talk about it and, when I do so, I cry without control. I have been offered something called EMDR therapy to resolve the PTSD. www.emdr.com/index.htm. Frankly it seems a bit weird but I see that its been approved by NICE in the UK and given the highest approval rating by the Department of Veteran Affairs and Defence in the US and neither of those institutions are know for their 'soft' attitude towards the farthest reaches of medical practice.
I just wondered whether anyone else had tried it and whether it had worked for them.
I know I should have posted this in 'Feeling Depressed', but I'm not depressed!
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Has anyone tried EMDR therapy and, if so, how did they find it?
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PostTraumaticStressDisorder · 31/07/2007 12:57
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