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how do i get rid off this

(5 Posts)
lilykins Wed 27-Jun-07 18:17:56

ive got the worst back ache in the whole of this world!!!!!!!!!!!!!!! due to period someone tell me how i can get rid of it please!!!!!!!!!

jo25 Wed 27-Jun-07 18:23:09

Try lying on floor on stomach, hold ankles then stretch! you do look daft but it works, do it about five times. make sure all leg and arm muscles are strecthed. good luck.

bonkerz Wed 27-Jun-07 18:32:17

hot water bottle??????

charliecat Wed 27-Jun-07 18:33:04

painkillers, bed with hot water bottle

ktmoomoo Wed 27-Jun-07 18:46:24

wheat bag and a glass of wine

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