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Is it bad or good for you to exercise when you're poorly?

(7 Posts)
yorkshirelass79 Tue 27-Feb-07 15:53:12

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mellowma Tue 27-Feb-07 15:54:46

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goingfor3 Tue 27-Feb-07 15:56:32

It is really bad as it puts strain on an already over worked body. Wait until you feel better.

yorkshirelass79 Tue 27-Feb-07 15:57:59

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RubyRioja Tue 27-Feb-07 15:59:06

I heard that if you are ill from the neck up (snotty cold?) then exercise, but if ill from the neck down (achey and feverish) then don't.

Trust me - I am not a doctor

FioFio Tue 27-Feb-07 16:01:08

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yorkshirelass79 Tue 27-Feb-07 16:06:21

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