Pelvic floor TMI

[nopelvicfloor]

I feel so embarressed. I have had a really bad cough for the last couple of weeks which has been quite violent at times. At the beginging of the week I started to leak a bit when I cough and a couple of times a fair amount has come out. I just feel mortified. My pelvic floor wasn't even this bad after childbirth, what am I going to do?

[belgo]

Pelvic floor exercises. Every day forever!

I think maybe you should visit your GP as well and ask if you can see a physio therapist who specialises in this problem.

[nopelvicfloor]

Thanks for replying. I am going to the dr today as I feel have a temperature. I had my last child nearly three years ago and haven't had any problems since then, I really don't know what has gone so wrong!