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The next post is done so I've posted it this morning. This post is called Creating the Perfect Environment for Sleep:
Hope some people can find this helpful.
Have to say this article writing lark is very therapeutic!!
I've started up a self-improvement and motivational blog as recent events in my life have forced me to become very interested in this particular area.
After terrible issues with sleep I have decided to start writing blog posts to help those with similar issues. Today I have posted the first of these:
Eight Simple Steps for Improving the Quality of Your Sleep:
I have so many ideas for further posts, just need to make myself sit down and write them all down!