I had a miscarriage last weekend. My cycle is really irregular so not sure how far along I was -my GP thought about 9 to 11 weeks but unfortunately I had the m/c before I got to have a dating scan. I started bleeding quite heavily last Sunday and had a scan on Tues which confirmed that I had m/c. I have not had to have a D & C and am still bleeding quite heavily (changing s/t every 2 hours or so - sorry if this is TMI!)
I am feeling pretty low and think some light exercise might help - but not sure what I can do and when.
Can anyone give me any advice on this? Is it a good idea or is it way to early?
I am feeling pretty exhausted but think walking/yoga etc might be OK and help me to get my head round all this.
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Miscarriage/pregnancy loss
When can I start exercising after m/c?
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philopastry · 11/06/2009 20:39
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