Hello -- am new here, so apologies if this topic has been discussed at length. I'm 51, haven't had a period for approx. three months. I am waking up several times in the night, which is unusual for me. It's not due to sweat. I am sure that it the waking is menopause related.
Does anyone have any tips for dealing with this? I don't want to take sleeping pills.
Thank you!
Please or to access all these features
Please
or
to access all these features
Mumsnet doesn't verify the qualifications of users. If you have medical concerns, please consult a healthcare professional.
Menopause
Sleep (or not)
5 replies
QuaintIrene · 24/11/2008 10:56
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.