Been battling with menopause symptoms for 3 years. I've managed to manage it okish with lifestyle changes except for my sleep. I've tried absolutely everything without success. Main issue is not falling or even staying asleep but that I can't get into deep restful sleep. I wake up so tensed up, it's like I experience the most dreadful nightmare every night exept I do not.
Tried hrt last year and not only it didn't help my sleep at all, the progesterone brought pms symptoms I never had before and affected my heart rate/blood pressure so stopped after 3 months.
GP has now suggested tryingTibolone. I've looked into it but have found few threads/posts about it and what is there seems very mixed. I understand it's not hormones replacement but alternative but doesn't seem to interact thst differently to hrt.
Anyone here on it, or whose tried it or who has an opinion on it?
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Menopause
Tibolone
6 replies
swingofthings · 13/01/2019 06:21
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