One nipple - bit like cramp/vasospam, woke me up from deep sleep.

[lborgia]

I am feeling groggy from sleeping badly the last few days; night sweats are making me really uncomfortable. I was woken up in the middle of a deep sleep by my nipple.

It felt like cramp. Or a contraction. Years ago I had vasospam from thrush when breastfeeding, and also from cold weather when pregnant. It doesn't feel "raw" like it did then

Any ideas? I'm 5 years into peri menopause and hormones are pretty chaotic.