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What is the difference between perimenopause and the menopause? How do you avoid weight gain? Does the menopause magnet work? And ye gods, tell us how to get a good night's sleep! Luckily Gransnet has put together the most useful tips for navigating those muddy menopausal waters. Mumsnet has not checked the qualifications of anyone posting here. If you have any medical concerns do consult your GP.

One nipple - bit like cramp/vasospam, woke me up from deep sleep.

(1 Post)
lborgia Fri 09-Feb-18 19:22:12

I am feeling groggy from sleeping badly the last few days; night sweats are making me really uncomfortable. I was woken up in the middle of a deep sleep by my nipple.

It felt like cramp. Or a contraction. Years ago I had vasospam from thrush when breastfeeding, and also from cold weather when pregnant. It doesn't feel "raw" like it did then

Any ideas? I'm 5 years into peri menopause and hormones are pretty chaotic.

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