What is the difference between perimenopause and the menopause? How do you avoid weight gain? Does the menopause magnet work? And ye gods, tell us how to get a good night's sleep! Luckily Gransnet has put together the most useful tips for navigating those muddy menopausal waters. Mumsnet has not checked the qualifications of anyone posting here. If you have any medical concerns do consult your GP.
Which HRT hormone needs rejigging, do you think?(14 Posts)
Was it explained that all conti HRT can give odd bleeding for at least 6 months? If not then it ought to have been!
Your GP to be honest is unlikely to have a clue- the tweaking you are asking about is really only something meno consultants would have a handle on.
Just to recap how conti HRT works. Think of estrogen as an accelerator in a car. (it fuels the growth of the womb lining.) Utrogestan is the brake which stops it. Unless the 2 are absolutely in sync, you will get spotting.
It can take months for the lining to become thin enough not to spot. In addition Utrogestan is sometimes poorly absorbed, so over a week you might get dips in the level in your body. When progesterone is 'withdrawn' or the level dips, the lining breaks down (as it does in a normal fertile cycle pre menopause.)
You may find the spotting carries on for some time . If you don't want this, the answer could be to go back to a sequi regime, or trying to reduce the estrogen to a smaller dose patch. or you could try a conti patch - Evorel or Femseven.
But given your weight gain and general low mood, it sounds as if daily Utro doesn't suit you.
I used a conti regime for 3 weeks and by then I'd had enough- daily headaches as the levels fell and spotting. I've gone back to sequi. Periods in your 60s are not great, but there isn't a better regime I'd be happy with.
You might get more joy from a private consultant but being honest unless meno is 'their thing' they may not be that good either. They all have their specialisms and it's always going to be trial and error. Even my own consultant says try a few to see what's the best fit.
It MAY be that Utro is more likely to give spotting. Just to give an example....I was on a sequi regime with gel + Norethisterone for 5 years (long cycle, 10 days every 8 weeks or so.) I could pretty much guarantee when the bleed would start- 2-3 days after the last pill. I've now used Utrogestan for a few years and the bleed sometimes starts before the 10 days are up, like day 8, (but sometimes not till day 11) so I know this is because the level has fallen off. It's a PITA tbh, because I get period pain on Day 1 and I just don't know when Day 1 will be.
All progestogens are likely to cause low mood - ie like PMS. Taking them daily may cause these moods. Not sure about weight gain. It's quite possible but you have to be honest and ask if the regime is making you crave food / sugar (as in PMS!) and you are eating a bit more.
The other way to use Utro is vaginally. So if you are happy to shove it up there daily, try that. It's supposed to be absorbed better and you may not get the weight gain.
Most people who do this do it at bedtime so it doesn't fall out before it's absorbed but if you are having sex, this won't work for you on an every night basis.
I can recommend consultants in London if that's any help.
Message deleted by MNHQ. Here's a link to our Talk Guidelines.
Oh do go away Sikedon, Reported you.
The other regime you could try is the Mirena coil plus your patch. Any feelings on that?
Oestrogen should make your libido come back BUT there is a trend for offering testosterone to women too , to make them feel horny This is mentioned in the NICE guidelines if you find the report online and look for that part.
Many GPs won't prescribe it as it's not licensed for women but some will...and you can get it from a specialist.
I don't think either Utrogestan or a Mirena would be to 'blame'. Neither should really dampen your libido but if I were you, I'd try a sequi regime of Utrogestan for a few months to see if that helps you mood etc so you aren't taking it daily.
You don't need to see your GP if you want to change to a sequi regime in my opinion though you would be best to mention it when you have a review.
The dose is 200mgs x 10 days in 28. Some women only do 7 days a month BUT PLEASE DO NOT DO THIS. It is usually done under supervision (private not NHS) with annual scans to check the lining is not thickening.
Could you kindly private message me your consultants of you don't mind. Many thanks xx
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