I used to have this a lot before I went on HRT - an excruciatingly painful dull ache which felt like it was deep in the bones of my lower back, my buttocks and down my right leg. Not like a muscular or tendon pain - much deeper. And paracetamol /ibuprofen don't help at all.
GP thought it might be low estrogen related.
It disappeared when I went on HRT, but last night I had the most terrible bout again and was awake ALL NIGHT getting up and down, trying painkillers, stretching etc etc. All to no avail.
Had a hot bath this morning and now it's gone.
Weird thing is that the last time I had it this bad was when we on holiday in Turkey.
Just trying to figure out what brings it on?
- hot environment?
- dehydration?
- lack of caffeine (not been drinking hot drinks the last few days, and I'm sure I read somewhere that caffeine can stimulate estrogen production?)
?