Hi there,
I've been experiencing signs of the peri menopause for the past 18months, which include monthly hormone related migraines, hot flushes, tiredness and mood swings.
Far the past few months these symptoms have been getting worse, particularly the mood swings. For around 10 days leading up to my period I am ragey, irrational and basically a nightmare to live with. As you can imagine it's beginning to take its toll on my DH.
After a horrible weekend, this morning I made an appointment to see a GP and am now at a complete loss. After a few basic questions I was offered antidepressants or group talking sessions for anger management.
I really don't know what to do next as neither of these approaches seem to address my problems. What I really want to know if there are any supplements or lifestyle changes that I can implement and was wondering if anyone had any suggestions?
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Menopause
Peri menopause - At a complete loss
56 replies
WutheringShites · 28/11/2016 11:26
OP posts:
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