I'm 51 and have been Peri for the last year. Initially I felt fine just irregular periods but the last 3 mths I feel horrendous!! I wake every night as so hot but skin is ice cold too touch, skin always cold in the day but don't feel cold, legs, feet, ankles and hands ache constantly and ankles swell. Could cry for any reason and just feel generally down. Recently diagnosed as vitamin b12 deficiency and also thyroid been playing up so thyroxine been increased to 125mg. Tried magnesium for aches but after a month havnt noticed any difference. Just ordered vitamin d so fingers X!! Any help or advice greatly appreciated
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Menopause
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