A new thread for sharing experiences, tips and so on.
To kick off, I have been taken aback by the severity of my symptoms( hourly flushes, night sweats, palpitations, insomnia, stress incontinence, exhaustion and aching hands and feet.)
So far, switching from down duvet to microfibre has helped
As has increasing fruit and veg intake and cutting down on large evg meals and red meat
And taking menopace with sage.
I now have two chilled face flannels in fridge with which to mop my menopausal brow.
But these help only marginally. So am seeing docin early October.
Over to you!
Mumsnet doesn't verify the qualifications of users. If you have medical concerns, please consult a healthcare professional.
MNHQ have commented on this thread
Menopause
Melting magnificence: Share your despair, experience and tips here
Wordsaremything · 18/09/2015 19:10
This reply has been deleted
Message withdrawn at poster's request.
This reply has been deleted
Message withdrawn at poster's request.
This reply has been deleted
Message withdrawn at poster's request.
Don’t want to miss threads like this?
Weekly
Sign up to our weekly round up and get all the best threads sent straight to your inbox!
Log in to update your newsletter preferences.
You've subscribed!
This reply has been deleted
Message withdrawn at poster's request.
This reply has been deleted
Message withdrawn at poster's request.
To comment on this thread you need to create a Mumsnet account.