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Low-carb diets

Stalling on keto

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Corblimbea · 07/02/2021 21:08

I was doing really well on keto/low carb. Since October to Christmas, I lost two stone. I ate over Xmas and gained about 8lbs which I’ve lost but I haven’t lost a single pound for four weeks. I’m always in keto, sticking to it religiously. How long have you all stalled for before a loss?

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