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Quick q on houmous

(5 Posts)
WhoahThereCrazyHorse Thu 02-Aug-18 15:35:40

Is it a big no no, or would a spoonful here or there be ok while low-carbing?

TIA

BIWI Thu 02-Aug-18 15:41:10

It depends on

a) what plan you're following

and

b) how big the spoonful is grin

In the great scheme of things, it's probably not that bad, but if I were you I'd go onto a website like Sainsbury's and check out the carb count per 100g.

WhoahThereCrazyHorse Thu 02-Aug-18 17:28:27

Well ideally LCHF but I haven’t really done much prep/reading so it may not be the one for me! It was just to ‘clean’ the spoon after using it to supply a child with houmous 😬

BIWI Thu 02-Aug-18 21:46:59

In that case, I think you're fine!

Have a look at the Bootcamp spreadsheet - always linked in the OP of every weekly chat thread - and have a read of the resources on there, on the tabs at the bottom.

And jump into the current, ongoing chat thread if you have any other questions!

AsleepAllDay Sat 11-Aug-18 10:24:53

Hey, just read the nutritional panel and see smile quite a few feel too high carby for me but have found some that are worth it, something 2 or 3g per serving so doable and I just pop it in my fitness pal to keep track smile

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