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Best low carb book to buy?

(6 Posts)
alwaysthepessimist Tue 05-Dec-17 12:04:42

I am sick of weightwatchers & slimmingworld & need a change - after Christmas I want to try a low carb lifestyle - where is the best place to start? Do I need to buy any books?

DollyPartonsBeard Sat 23-Dec-17 17:37:04

Just bumping this as my psychiatrist has recommended LCHF to me as way of stabilising my mental health 😊

blardyfeck Wed 27-Dec-17 21:32:40

The India Knight/Neris Thomas Idiot Proof Diet book is good.

NazaninN Thu 04-Jan-18 21:51:07

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BerylStreep Thu 04-Jan-18 23:03:22

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Khamiak Sun 07-Jan-18 13:07:57

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