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Lost my 50th lb today ! LCHF since May

(2 Posts)
NorfolksGiven Sat 28-Oct-17 22:31:01

Shove your ‘low fat diets work’ and 😮 faces at me eating fat/butter/oil Mother (who has lost and regained the same 5lb all year and has ‘dieted’ all my life as far back as I remember ) who ‘treats’ herself with a Mullerlight.

Ahh that feels good to get that out.

SoMuchToBits Sat 28-Oct-17 22:35:44

Well done, Norfolks!

I bet you are feeling really well and happy too!

I've had a lovely moussaka for dinner - made with normal mince (not extra lean) and a topping with cream, parmesan and egg. What's not to like about a LCHF way of eating?

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