Hi all I'm on my third week of low carb, I have read the Atkins book and followed it very strictly I can't see any weight loss so far which is disappointing but the scales say iv dropped 12lbs (must be water) my main concern is that I have zero energy!! I feel so tired and sluggish my muscles ache doing the smallest activity I also feel teary/emotional I'm not sure if this is down to frustration and feeling fed up of being unable to lose weight! Someone please help xx
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Low-carb diets
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