I've been low carbing for three weeks. I did drop a pound and a half initially but nothing for the last week.
I'm eating veggies that grow above the ground. Cheese, eggs, meat (moderately). I'm having oils, mayonnaise. I am allowing myself a couple of glasses of full fat milk a day as I'm still breast feeding morning and evening and once through the night. I'm wondering if that's what's scuppering me?
I have about 12lbs to lose. Have a BMI of under 25 so not overweight.
My day might look like:
Cup of tea
2 x fried eggs on a heap of salad with mayo
Glass milk
Cup of tea
Some stir fried vegetables with prawns and salad
Cup of tea
Half avocado, some roast beef, salad, sprinkling cheese.
No fruit, no yogurt, loads of leaves. What do you think?
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Low-carb diets
So I'm loving it, but I'm not losing weight.
37 replies
SleepFreeZone · 21/04/2017 09:26
OP posts:
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