The egg diet

[vastgreen]

Has anyone ever tried the egg diet? Seems like type of low carb diet, but wondering if there is any science behind it? Has anyone had the significant weight loss google suggests?
www.healthylifevision.com/the-boiled-eggs-diet-lose-11-kg-in-2-weeks/

[Leggit]

It's not the eggs that make you drop weight, it's more likely to be something g to do with the massively restrictive food otherwise. I mean one day dinner is fruit ffs.

Completely unhealthy.

[BIWI]

Of course you'll lose weight on that diet - there's hardly any calories in it for a start!

But you're also likely to be ravenously hungry and not make it past day 3.

[BIWI]

... oh, and it's not low carb with all that fruit and also bread

[albijackson]

@vastgreen

Got a better source with detailed infographic
Check & Tell
viraltalks.com/this-boiled-egg-diet-will-help-you-to-loose-24-pounds-in-2-weeks/p/