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The egg diet

(5 Posts)
vastgreen Thu 23-Feb-17 22:40:55

Has anyone ever tried the egg diet? Seems like type of low carb diet, but wondering if there is any science behind it? Has anyone had the significant weight loss google suggests?

Leggit Thu 23-Feb-17 22:46:53

It's not the eggs that make you drop weight, it's more likely to be something g to do with the massively restrictive food otherwise. I mean one day dinner is fruit ffs.

Completely unhealthy.

BIWI Sat 25-Feb-17 19:00:55

Of course you'll lose weight on that diet - there's hardly any calories in it for a start!

But you're also likely to be ravenously hungry and not make it past day 3.

BIWI Sat 25-Feb-17 19:01:15

... oh, and it's not low carb with all that fruit and also bread

albijackson Fri 07-Apr-17 10:59:09


Got a better source with detailed infographic
Check & Tell

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