Hi there all.
I lost 23 kilos about 6 years ago on the Dukan diet and I found it suited me fine with low carb
Sadly over the past couple of years most of the weight has crept back with stress eating and drinking
I really want to get my comfy size back a d so plan to re visit low carb
Can someone explain what is the difference between Dukan and the low carb plan on mumsnet on the boot camp and also where I can find the outline rules etc
I am also in menopause now which hasn't helped sadly 😒
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Low-carb diets
Dukan vs low carb plan for boot camp
1 reply
Mumof3dogs · 20/02/2017 16:34
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