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Pub meal, and lowest carb option. How bad / how many carbs? Will I have kicked myself out of ketosis?
Impossible to know without knowing the size! But it's difficult to think that this was the only option?And you could always have scraped off the breadcrumbs ...
I think it was!! There was veg soup, but potato based so I avoided that. Beyond that - burgers and chips, battered fish and chips, salmon en croute, prawn tempura, steak pie...I'm sure I could have asked for something off-menu, but didn't want to draw attention to my eating habitas am very shy Anyway, I enjoyed it and it mustn't have had too many carbs as no signs of coming out of ketosis
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