After seeing my dh drop 3stone in 3 months last year with a keto diet i decided to try the same now i'm no longer pregnant. i've been sticking religiously to the exact same keto eating plan he followed, according to my ketosticks i'm in ketosis, i drink gallons of water, and i walk a lot with my toddler in his buggy. i'm not nearly as hungry and i'm enjoying eating this way, but i'm not losing any weight and my clothes don't fit any differently. i weigh 228lb so it's not like i don't have weight to lose!
any ideas? starting to feel disenheartened now!
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Low-carb diets
6 weeks in and not losing
5 replies
KnitFastDieWarm · 23/11/2016 13:47
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