I've tried boot camp and Just cannot get on with it long term.
Will just lowering carbs (ie cutting out bread at breakfast and lunch) and only having small amounts of bread/pasta/rice/etc at dinner make a difference?
I've been eating this way for two weeks and dropped about 2 kg but I have another 6 to go!
Any advice would be appreciated.
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Low-carb diets
Will lowering carbs make a difference?
2 replies
Cockblocktopus · 20/10/2016 08:44
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