I have been low carbing for nearly 4 weeks and so far I've lost 7 pounds ( which is great) but the majority of that is from the first week
Obviously I don't want to lose a load very quickly but the last 2 weeks I seem to have stalled
I have at least 4 stone to lose so expecting it to take some time but just wondered if anyone else has experienced this?
I'm sticking to under 20 carbs per day rigidly although probably not drinking enough water, could this be the cause?
Also I'm finding I'm just not hungry at times so could it be that I'm not eating enough?
Im just a bit disillusioned at the mo!
Please or to access all these features
Please
or
to access all these features
Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Low-carb diets
Weight loss
2 replies
Aliiiii · 01/10/2016 12:37
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.