Advanced search

Cheap very low carb meal ideas

(3 Posts)
cockadoodledoooo Thu 15-Sep-16 23:10:31

The only diet I have ever had success with is the Scarsdale diet. 20g of carbs/low fat around 800kcal pd. I now cannot survive on so few calories but since having children I am 6 stone overweight. I am disabled and struggle with exercise, can anyone give me meal ideas and tips that are low carb to get me started again??

StuntNun Sun 18-Sep-16 06:56:38

There are hundreds of recipes here:

Eating low carb doesn't have to be expensive. Eggs, frozen vegetables, cheese and butter are staple low carb foods. I buy Tesco or Lidl extra virgin olive oil for salad dressings which are both a lot cheaper than some brands.

MaryThorne Wed 19-Oct-16 18:43:17

There are some great recipes here:

Join the discussion

Join the discussion

Registering is free, easy, and means you can join in the discussion, get discounts, win prizes and lots more.

Register now