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Any suggestions for an App to help with low carbing?

(2 Posts)
hifi Tue 21-Jun-16 14:38:10

basically to track and find out what carbs certain foods have,

Theydontknowweknowtheyknow Sat 25-Jun-16 10:03:43

I've been using S Health which is a Samsung app (I believe).

It's not specifically geared for Lchf and focuses on calories more than anything but it does give a breakdown of the no. Grams you've eaten in Carbs, Fat and Protein so you can make sure you are keeping to your ratios.

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