My feed
Premium

Please
or
to access all these features

Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Low-carb diets

Help! I'm miserable!

2 replies

BeckyWithTheHair · 05/05/2016 22:00

Hi all. I'm totally miserable, I've gained about 3 1/2 stone in the last 4 years (now 13.5st and 5'7") I really need to get my shit together. I've been loosely following thebodycoach plan (just the lean in 15 recipes and some workouts) but not strictly enough!

Do I need to know my macros and restrict calories doing low carb? Also should I limit fruit? Because I rely on fruit a lot as I don't like many veggies. Help!!!

OP posts:
Report
BIWI · 09/05/2016 23:31

If you're eating a lot of fruit, then you're not low carbing!

Report
BIWI · 10/05/2016 13:52

To be more helpful (sorry for the terse post last night!), you could always come and join us on Bootcamp, which starts next Monday? No need to weigh or count anything, just follow the rules.

Report
Please create an account

To comment on this thread you need to create a Mumsnet account.