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I'm looking a bit ropey doing low carbing

(4 Posts)
ihatethecold Mon 25-Apr-16 14:17:56

Hi.
I've been low carbing for amount a month now.
I've always had sallow skin with shadows under my eyes.
I do look healthier in summer due to catching done sun on my face.
I've noticed that I look worse now I'm low carbing.
That makes no sense to me!
I certainly don't have that glow for giving up sugar. sad
I've not touched caffeine or any diet fizzy drinks etc.
I am slightly perplexed by it.

ihatethecold Mon 25-Apr-16 14:18:45

I am also drinking about 2 litres of water a day plus mint tea.

BIWI Mon 25-Apr-16 22:54:59

Are you eating enough fat?

And what about your veg/salad intake?

ihatethecold Tue 26-Apr-16 06:35:17

Definitely eating enough veg and salad.
I think I'm having enough fat.
It's with every meal.
I can't imagine what carbs I was eating before that was making my skin look better confused

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