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Drinks on LCHF diet

(3 Posts)
WilliamItWasReallyNothing Sun 24-Apr-16 21:21:20


Just starting out on this diet today. I think the biggest challenge for me will be giving up chai tea with a sugar or green tea with honey and I'm trying to think of some good substitutes. Anyone got any suggestions? Or do I have to stick with plain water?

BIWI Sat 30-Apr-16 12:24:02

I assume you don't like ordinary tea (or coffee)? You could drink that black, or with a splash of full fat milk - as long as you're not drinking too much of it.

Otherwise, still/sparkling water. You could put slices of lemon or lime in it, or cucumber if you prefer - if you don't like it plain.

Boiling water, to which you've added lemon?

ridingsixwhitehorses Sun 19-Jun-16 22:52:15

I allow myself one can of diet fizzy drink per day

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