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Carb Nite?

(7 Posts)
CremeDeSudo Wed 30-Sep-15 10:20:05

Has anyone tried this? Just talking to a colleague who said he lost 3.5 stone in 6 months doing this..

Fourarmsv2 Fri 02-Oct-15 18:01:11

Any links?

CremeDeSudo Fri 02-Oct-15 19:51:37

It's just

It's low carb but once a week you have an evening of full on carbs /cakes/anything you've been fancying all week and your body is incapable of turning it into fat. Sounds good!

SharkSkinThing Sat 03-Oct-15 20:39:11

I say whatever works for you, go for it. But it does sound a little like binge-eating! Which is what got me into trouble in the first place....grin

CremeDeSudo Sun 04-Oct-15 20:46:29

Reviews are awesome though! I'm too skeptical to try it really. Was hoping for some mn reviews. If I do it and it works I'll be sure to share wink

Maresca Sun 22-Nov-15 20:38:49

I do 4 hour body type thing. We have a cheat day on Saturday where I literally eat anything I fancy. Crisps, cake, sweets, fruit, chocolate, curry and rice, ice cream. Been losing 1kg per week since August. Apart from a two week all inclusive holiday when I put 3kg on. It works for us.

CremeDeSudo Sat 05-Dec-15 19:51:48

Only just seen this - didn't get a notification!

What do you mean by 4 hr body type thing?

That sounds amazing though I'm really jealous! Have just bought a load of Exante products and started today. Wish me luck!

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