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Harcombe diet followers

(8 Posts)
ilovejumpers Sun 12-Jul-15 09:12:11

Is anyone following the harcombe diet?? I started a week ago and I'm LOVING it! Great results too ��.

CremeDeSudo Tue 11-Aug-15 20:14:43

I'm just thinking about starting this - how's it going?

Fourarmsv2 Fri 14-Aug-15 12:57:47

I've been following it for 18m - P3 for the last year. I lost 5 stone. Love it smile

Almost always LCHF. BP down, bad cholesterol down all good smile

CremeDeSudo Sun 16-Aug-15 20:21:30

Thanks for replying! Am reading the book atm and thinking about recipes. let me know if there's anything you can recommend!

PiesnThighs Sun 16-Aug-15 23:54:28

I am also planning to re-start this tomorrow! Lost 5lbs in 5 days when I did phase 1 just before my hols smile

CremeDeSudo Mon 17-Aug-15 20:41:01

Actually quite excited to get going now grin off to go fresh food shopping tmw!

PiesnThighs Tue 18-Aug-15 06:53:21

How did you get on, Creme? I had a bit of a fail in that I took the kids out for tea, had a chicken and bacon salad which is fine,but the dressing was already on... Will try harder today! Porridge and hot water for breakfast...

CremeDeSudo Tue 18-Aug-15 07:52:30

I haven't started yet - planning on buying the food today. Am optimistic as I've been doing Cambridge for ages so this seems like loads of food! Think I'll struggle with the lack of tea /lattes most tbh

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