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Where can I find a low carb menu plan ????

(2 Posts)
underactivethyroidmum Mon 29-Jun-15 22:17:38

Hi I've done low carb before to loose a bit of weight but now I need to loose about 2 stone asap.

I have a severely under active thyroid and as a busy working mum I really struggle to find time to plan my meals. Therefor if anyone can point me in the direction of a low carb menu plan or even supply some ideas for breakfasts, lunches and dinners I would be most grateful

Thanks in advance :-)

Fourarmsv2 Thu 09-Jul-15 07:06:37

This isn't low carb, but it's not many carbs with fats.

www.prima.co.uk/diet-and-health/diet-plans/a21123/harcombe-diet/

I lost 5 stone in under a year on this plan.

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