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LCHF and crossfit?

(1 Post)
badow Wed 17-Jun-15 08:56:02

LCHF has worked for me in the past but I've sadly gone back to my old carb eating ways and put some weight back on.

I want to start doing LCHF again but have also started doing crossfit. Has anyone got any experience from this type of excercise (weights) combined with a low carb diet? I've got 2 stone to lose.

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