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Low carb breakfasts

(8 Posts)
Scarletohello Wed 02-Apr-14 21:40:19

Apologies if this has been done before but I always struggle with breakfast on a low carb diet. What are your favourite breakfast meals please as I can't eat bacon and eggs every day!

gillyginger Wed 02-Apr-14 22:22:13

I always have an omelette every morning with different fillings, cooked in butter or coconut oil, today was spring onion, nice with cream cheese as well,

tinkywinkyshandbag Mon 14-Apr-14 22:08:13

I made some really nice pancakes the other day, they come out thick like american style ones, made with almond flour (loads of recipes on the web). I also like greek yogurt with raspberries but I am more paleo than atkins so some fruit is okay, and today I made these sort of baked egg muffin things, line a muffin tin with ham slices then put some chopped up veggies in and pour beaten egg in then bake. Sort of like a quiche without the crust. Yum.

Doshusallie Mon 14-Apr-14 22:13:31

I either have two hard boiled eggs with salt or Greek yoghurt with berries.

fantasyworld Mon 14-Apr-14 22:21:49

Doesn't porridge count? Please tell me porridge counts.

Doshusallie Mon 14-Apr-14 22:23:28

Porridge is NOT low carb, is "good" carbs but Deffo carbs....

RawCoconutMacaroon Mon 14-Apr-14 22:25:34

Usually we have either Parma ham, berries and coffee, or leftovers from the previous night with coffee.

Sometimes I make a frittata and that will last 2 or 3 mornings.

ecuse Mon 14-Apr-14 22:34:14

I really struggle with breakfasts, it's the time of day I most miss carbs and just want a lovely bowl of shreddies or something.

I do greek yog with raspberries (and, whisper it, sometimes a drizzle of honey) or hard boiled eggs, or cold sausages. And this week, for a change, I made some mini frittatas - spinach, applewood cheddar and bacon - which are pretty good. But I'm not normally organised enough for that sort of gubbins.

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