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Low-carb diets

im nearly 3 stone overweight

2 replies

walterwhiteswife · 10/03/2014 12:16

im 5ft and weigh 74kgSad. have started slimfast diet today. anyone have any idea or recipes for evening meal?

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ppeatfruit · 11/03/2014 12:24

I don't want to put you off but have you tried the Paul Mckenna Way of Eating? Because I reached my target weight loss (the same as yours) and I'm maintaining. it's a completely different approach and it effin' works !!!

Dh just put all his weight back on after doing slimfast with extra Sad.

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walterwhiteswife · 11/03/2014 16:17

oohh I will have a look ty xx

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