I've just come back from my nephews birthday party and am feeling very down. The was row upon row of sausage rolls, pizza slices, pakoras, ham sandwiches on crap white bread.. Heaven on a platter basically
Cover your ears while I wail... ARGGHHH!
I'm doing really well. I'm almost 4 weeks in and 11.5lb down. I'm not bootcamping and am just not eating any wheat,rice, potatoes or sugar and its working but OH MY ACTUAL GOD I WANT A SAUSAGE ROLL, A PINT OF STELLA AND A SLICE OF BIRTHDAY CAKE.
No way you should feel amazing - that was the ultimate test and you passed You would be feeling far worse if you had had a sausage roll and cake - you might be all bloated or have grown a big zit (this happens to me when i go off plan) and would have gained some lbs more than likely plus it might have kicked off cravings and guilt and led to more carbs at home...