Ive been low carbing and lurking amongst the threads. I was in ketosis as I bought the sticks. Last night I treated myself to kebab, just the meat and salad with some yoghurt. This morning I am not in ketosis.
Can I still lose weight if I'm eating fat from the meat but I'm not in ketosis?
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Low-carb diets
Do you have to be in ketosis?
2 replies
kindlegeek · 14/09/2013 10:50
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