I low-carbed on and off for a long time, had a very busy and stressful spring and summer, fell off the wagon gradually and then totally, put on a lot of weight, am now into day 5 of real low carbing.
Now please excuse me while I go a bit woo.
I hypothesise that if you overeat carbs to suppress emotions (fear, anger, sadness) they will come out again when you drop the carbs. You store them up, and you have to feel them sometime.
I know I am low carbing now (a good woe for me) because I am finally feeling secure enough to do so (a long period of stressful transition is over). But the way I have been feeling emotionally (now lifting) has been terrifying.
Does anyone else have experience of this?
Or any other stuff about diet and emotions to say?
Please or to access all these features
Please
or
to access all these features
Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Low-carb diets
low carbing and emotions
7 replies
ZutAlorsDidier · 06/09/2013 12:18
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.