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low carbing headache

(3 Posts)
dementedma Tue 27-Aug-13 22:05:32

Only two days in and have awful headache tonight. Withdrawal from coffee/alcohol? Have had lots of water...

Wommer Tue 27-Aug-13 22:10:16

You'll feel much better within 24hrs - it's just your body getting used to doing without quick release carbs/sugars and stimulants too.

Day 2's always a killer for me when I go back, day 3 is better and 4 onwards awesome grin

Good luck! - paracetamol helps!

Wommer Tue 27-Aug-13 22:10:43

go back to low carb

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